What You’ll Get
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Personalized Guidance
Benefit from a personalized program tailored to your unique needs and goals.
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Holistic Approach
Explore a holistic approach to health, addressing all aspects of your well-being.
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Practical Tools
Access valuable tools and resources, including goal-setting worksheets and progress-tracking materials.
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Accountability
Receive support from our coach, Paige, and stay on track with your progress.
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Educational Resources
Gain insights from science-based educational materials to empower your decision-making.
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Behavior Change Techniques
Our coach uses many behavior change techniques to guide and sustain behavior change by addressing both the strategies and supports needed to achieve and maintain health goals.
THRIVE
Six Month Program
Our coach, Paige, uses behavior change techniques to guide clients towards progress.
In six months, anticipate learning all nutrition fundamentals, valuable tools, increased nutritional knowledge, heightened energy levels, a renewed appreciation for food and movement, enhanced sleep and improved performance.
Stay on track with weekly coaching calls, personalized goal-setting, homework, research articles and continuous adjustments to your program based on your progress. We're here to support you through calls, texts, or email, catering to your preferences.
Ready to embark on your six month transformation? Enroll experience the growth for yourself.
Put your health, wellness, and mind first. Email us to sign up for the six month course to THRIVE. Your wellness journey starts now.
